Wednesday, June 19, 2013

 Changes

It has been a long time since I have blogged - life has been busy. I still can't access the Internet from my laptop, making it hard to blog   So I decided to try it with my iPad. I am hoping that it works out

There are a lot of changes in my life right now that involve my job and me personally. At the beginning of May, I decided to get healthy - for me. I have a low self-esteem and needed to do something for me. I felt very selfish but I needed to take care of me. I suffer from fibromyalgia and this time of the year I crash. But, right now I am doing pretty good. 

I started walking every morning, early. I just walked around the block.  Now, I am up to a mile or two every morning, depending  on time. 



This is a picture I took from my walk a couple of days ago.

I started eating healthier giving up red meat and eating more fruits and veggies. I gave up Starbucks except for once a week -it was easier than I thought. In the process of this. I have lost 16 pounds and one dress size. I feel so much better and have tons of energy. This week has been tough since I am winding down my school year. But, with these changes I will make it and it is for me.